For most elite gymnasts, the demanding nature of the sport often leads to a retirement before their 20s. While some athletes manage to prolong their careers, the average age that gymnasts hang up their leotards is around between 19 and 23. This change comes as no surprise considering the physical toll gymnastics takes on the body. Years of intense

Learning to swim isn't just regarding fun in the sun; it's a vital skill that can save your child's life. Swimming lessons teach children the knowledge they need to be safe around water and develop their confidence in the pool. Upon children learn to swim, they also boost their overall fitness, muscle strength, and coordination. It's essential for